Suicide Meaning Who Can Help a Suicidal Person Near Me

Frequently Asked Questions About Suicide

FAQ about suicide - Cover

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Suicide is a leading crusade of death in the U.s.a. and a major public wellness concern. When a person dies by suicide, the effects are felt by family, friends, and communities. This brochure, developed past the National Establish of Mental Health (NIMH), can aid you, a friend, or a family member learn more about the warning signs of suicide, ways to help preclude suicide, and constructive treatment options.

If you know someone in crisis:

Dial 911 in an emergency. Or phone call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), 24 hours a day, 7 days a week, or utilise the Lifeline Conversation at the Lifeline website. The Lifeline is free, confidential, and available to everyone.

What is suicide?

Suicide is when people harm themselves with the goal of catastrophe their life, and they die as a result.

Asuicide attempt is when people harm themselves with the goal of ending their life, but they do non dice.

Avert using terms such as "committing suicide," "successful suicide," or "failed suicide" when referring to suicide and suicide attempts, as these terms oftentimes deport negative meanings.

Who is at risk for suicide?

People of all genders, ages, and ethnicities tin can be at gamble for suicide.

The main risk factors for suicide are:

A history of suicide attempts
Depression, other mental disorders, or substance utilize disorder
Chronic pain
Family history of a mental disorder or substance utilise
Family unit history of suicide
Exposure to family violence, including physical or sexual corruption
Presence of guns or other firearms in the dwelling
Having recently been released from prison or jail
Exposure, either directly or indirectly, to others' suicidal behavior, such equally that of family unit members, peers, or celebrities

Virtually people who take risk factors for suicide will not endeavor suicide, and it is difficult to tell who will act on suicidal thoughts. Although risk factors for suicide are of import to proceed in mind, someone who is showingwarning signs of suicide may be at higher risk for danger and demand immediate attending.

Stressful life events (such every bit the loss of a loved ane, legal troubles, or financial difficulties) and interpersonal stressors (such equally shame, harassment, bullying, discrimination, or relationship troubles) may contribute to suicide risk, especially when they occur along with suicide take chances factors.

What are the warning signs of suicide?

Alert signs that someone may be at immediate run a risk for attempting suicide include:

Talking about wanting to dice or wanting to kill themselves
Talking about feeling empty or hopeless or having no reason to live
Talking about feeling trapped or feeling that there are no solutions
Feeling unbearable emotional or physical pain
Talking about being a burden to others
Withdrawing from family and friends
Giving away of import possessions
Saying goodbye to friends and family unit
Putting affairs in guild, such as making a will
Taking keen risks that could lead to death, such as driving extremely fast
Talking or thinking about expiry often

Other serious warning signs that someone may be at run a risk for attempting suicide include:

Displaying farthermost mood swings, suddenly irresolute from very sad to very calm or happy
Making a plan or looking for ways to kill themselves, such every bit searching for lethal methods online, stockpiling pills, or ownership a gun
Talking about feeling great guilt or shame
Using alcohol or drugs more than often
Acting broken-hearted or agitated
Irresolute eating or sleeping habits
Showing rage or talking most seeking revenge

Does asking someone about suicide put the thought in their head?

No. Studies accept shown that asking people about suicidal thoughts and behaviors does not crusade or increase such thoughts. Asking someone directly, "Are you thinking of killing yourself?" can be the best mode to identify someone at risk for suicide.

Do sure groups of people have college rates of suicide?

Co-ordinate to the Centers for Disease Control and Prevention (CDC), women are more likely to try suicide than men, just men are more likely to die by suicide than women. This may be because men are more likely to attempt suicide using very lethal methods, such every bit firearm or suffocation (e.g., hanging), and women are more probable to endeavour suicide past poisoning, including overdosing on prescribed or unprescribed prescription drugs. Withal, recent CDC data suggest that the leading ways of suicide for women may exist shifting toward more than lethal methods.

CDC information also evidence that suicide rates vary by race, ethnicity, age, and gender. American Indian and Alaska Native men have the highest rates of suicide, followed by not-Hispanic White males.

Although the charge per unit of suicide decease among preteens and younger teens is lower than that of older adolescents and adults, it has increased over fourth dimension. Suicide now ranks equally the second leading crusade of death for youth ages 10 to 14. For children under age 12, research indicates that Black children accept a higher charge per unit of suicide death than White children.

Notation: Later steadily increasing for many years, the overall suicide rate decreased slightly from 2022 to 2019. You can larn more than well-nigh this finding on the CDC website. Researchers are examining whether this decrease occurred beyond different racial, ethnic, gender, and age groups, and whether it will continue over time.

Looking for more data and statistics? For the most contempo statistics on suicide and more than data nearly suicide risk, please visit the CDC suicide prevention page and the NIMH suicide statistics page.

Exercise people 'threaten' suicide to get attention?

Suicidal thoughts or deportment are a sign of extreme distress and an indicator that someone needs help. Talking about wanting to die past suicide is not a typical response to stress. All talk of suicide should be taken seriously and requires immediate attending.

What handling options and therapies are available?

Effective, evidence-based interventions are available to aid people who are at risk for suicide:

Cognitive Behavioral Therapy (CBT):CBT is a blazon of psychotherapy that tin can help people learn new means of dealing with stressful experiences. CBT helps people larn to recognize their thought patterns and consider alternative deportment when thoughts of suicide ascend.
Dialectical Behavior Therapy (DBT):DBT is a type of psychotherapy that has been shown to reduce suicidal behavior in adolescents. DBT also has been shown to reduce the rate of suicide attempts in adults with borderline personality disorder, a mental disease characterized past an ongoing pattern of varying moods, self-image, and behavior that often results in impulsive actions and problems in relationships. A therapist trained in DBT tin help a person recognize when their feelings or actions are confusing or unhealthy and teach the person skills that tin can help them cope more effectively with upsetting situations.
Brief Intervention Strategies :Research has shown that creating a rubber plan or crunch response programme—with specific instructions for what to do and how to get assistance when having thoughts about suicide—tin can help reduce a person's risk of interim on suicidal thoughts. Staying connected and following upwards with people who are at risk for suicide also has been shown to help lower the risk of future suicide attempts. Research besides has shown that increasing safe storage of lethal means tin assist reduce suicide attempts and deaths by suicide. In addition, collaborative cess and management of suicidality can help to reduce suicidal thoughts.
Collaborative Care:Collaborative intendance is a team-based approach to mental health care. A behavioral health intendance manager will work with the person, their master health intendance provider, and mental health specialists to develop a handling plan. Collaborative care has been shown to be an effective style to care for depression and reduce suicidal thoughts.

What should I do if I am in crisis or someone I know is considering suicide?

If y'all notice warning signs of suicide—especially a alter in behavior or new, concerning beliefs—get help as soon as possible.

Family and friends are oft the first to recognize the warning signs of suicide, and they can take the offset stride toward helping a loved 1 find mental wellness treatment.

If someone tells you lot that they are going to kill themselves, practice not go out them alone. Do not promise that y'all volition keep their suicidal thoughts a secret—tell a trusted friend, family member, or other trusted adult.

Call 911 if there is firsthand danger, or go to the nearest emergency room.

In a crisis, y'all too can contact:

National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255); En español 1-888-628-9454
The Lifeline is a gratuitous, confidential crisis hotline that is bachelor to everyone 24 hours a day, 7 days a calendar week. The Lifeline connects people to the nearest crunch center that provides crisis counseling and mental wellness referrals.

Crisis Text Line
Text "HELLO" to 741741
The Crisis Text Line is bachelor 24 hours a 24-hour interval, 7 days a calendar week. This confidential service helps anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and data.

What if I see suicidal messages on social media?

Knowing how to get aid when someone posts suicidal letters tin can help salvage a life. Many social media sites have a process to get help for the person posting the message.

If you see letters or live streaming content that suggests someone is actively engaging in suicidal behavior, phone call 911or call the National Suicide Prevention Lifeline at one‑800‑273‑TALK (8255).

How tin I find help?

If yous take thoughts of suicide, tell your health intendance provider. Your health care provider will listen to your concerns and tin assist you effigy out adjacent steps. Read NIMH'south Tips for Talking With Your Health Intendance Provider to help you set to talk to your doctor about mental health concerns.

To find mental health treatment services in your surface area, call the Substance Corruption and Mental Health Services Administration (SAMHSA) Treatment Referral Helpline at one-800-662-Help (4357) or use the SAMHSA Behavioral Health Handling Services Locator.

Where tin I learn most NIMH research on suicide?

NIMH supports promising research that is likely to have an touch on reducing suicide in the U.s.. Research is helping improve our ability to identify people at risk for suicide and to develop and improve constructive treatments. NIMH researchers go on to study suicide and how to best implement suicide prevention and intervention programs in dissimilar settings, including health care, community, schoolhouse, and the justice organization.

Learn more near NIMH research priorities and contempo research on suicide prevention.

For additional information about suicide prevention efforts, visit the National Activity Alliance for Suicide Prevention and Zero Suicide.

What should I know about clinical trials?

Clinical trials are research studies that look at new ways to prevent, detect, or treat diseases and conditions. Although individuals may benefit from being part of a clinical trial, participants should be enlightened that the master purpose of a clinical trial is to gain new scientific knowledge so that others may be better helped in the future.

Talk to your health care provider about clinical trials, their benefits and risks, and whether one is correct for you. For more data, visit NIMH's clinical trials webpage.

Reprints

This publication is in the public domain and may be reproduced or copied without permission from NIMH. Citation of NIMH every bit a source is appreciated. To learn more than nearly using NIMH publications, please contact the NIMH Information Resource Centre at i-866-615-6464, electronic mail nimhinfo@nih.gov, or refer to NIMH'south reprint guidelines.

U.S. DEPARTMENT OF Health AND Human being SERVICES
National Institutes of Wellness
NIH Publication No. 21-MH-6389

Revised 2021

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Source: https://www.nimh.nih.gov/health/publications/suicide-faq